The BEET: Meet Rhianna King, RD

Meet Rhianna King, RD

Rianna KingRhianna King is a clinical registered dietitian at Marian Regional Medical Center in Santa Maria, and works with cancer patients at the Mission Hope Cancer Center to provide appropriate nutritional counseling, information and recommendations.  She currently serves as the Clinical Nutrition Manager at Marian.  She graduated from California Polytechnic State University in 2009 with a Bachelors of Sciences in Nutrition.  She completed her Dietetic Internship through Cal Poly as well.  She encourages patients and clients to focus on eating mostly plants to optimize their health and prevent/fight disease.  She embodies what it means to be a connected and caring nutrition professional and registered dietitian, whose focus is to provide evidence based nutrition information throughout Santa Maria.

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“To me being healthy means feeling your best both physically and mentally to enjoy life to its fullest. This includes engaging in activities like healthy eating and regular physical activity that keeps your body functioning as it should.”

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“Our health directly impacts our quality of life. Living healthy means a longer life, less time spent in the hospital, and less time spending money on medications and procedures that have the potential to be prevented through proper nutrition and physical activity.  Food fuels our body and has everything we need in it for optimal health. If you look at the composition of a tomato for example versus a human being you might be surprised at all the similarities; water, carbohydrate, protein, vitamins, minerals, etc. Our body is capable of so many amazing things and proper nutrition is the required fuel.”

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“My motivation comes from my desire to have a positive impact in the lives of the people around me. I have knowledge in a particular field that can improve health, prevent and treat disease, and that knowledge needs to be shared. I want to help people take charge of their health and improve their lives.”

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“I think food insecurity can have a negative impact on both physical and mental health. Inadequate nutrition can also cause social anxieties and behavioral changes all leading to poor quality of life.”

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“Food First! I try to instill in everyone that consuming a variety of foods is the best way to achieve optimal nutrition, NOT through a pill. There is no “magic” single food or dietary supplement that creates the perfect diet. The FUNdamentals with Food class I started at the cancer center serves to be educational about healthy diet practices by exposing our patients to the variety of healthy foods we talk about through cooking demonstration and lecture.  I always comment that healthy food doesn’t have to be boring or taste bad and its part of my job as nutrition professional and advocate to prove that to you.”

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“Enjoy a diet that is 2/3 plant based and experience great health for yourself!”

For more information about the FUNdamentals of Food Class and other health and wellness classes run through the Mission Hope Cancer Center, please click here.

And check out Rhianna King’s Article The Red, White, and Blue of Summer Produce that shares the Nutrition Power of summer fruits and vegetables.

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August 25 – Lompoc Town Hall

Please join us for a Lompoc Town Hall Meeting – Hunger In Our Community
New Life Christian Center, 816 North C St., Lompoc CA 93436

On Monday, August 25th , 2014 6:00 – 7:00pm

Lompoc City Council Member Ashley Costa will facilitate a panel conversation on hunger and health in Lompoc. Our host will be Pastor Doug. Light refreshments will be served.

For more information, contact Bonnie Campbell at (805) 967-5741 ext. 121

Click here for a PDF flier in English
Haga clic aquí para un volante PDF en Español

Miembro del Concilio de la Ciudad de Lompoc Srita. Ashley Costa

“Preguntas y Respuestas” Reunión informativa para la comunidad

El hambre en nuestra comunidad. El público es bienvenido. Haga oír su voz

lunes 25 de Agosto 6:00p-7:00p

New Life Christian 816 North C Street Lompoc, CA 93436

Para más información comuníquese con Amy Lopez (805) 967-5741 ext. 115

Final Lompoc Town Hall FlierFinal Lompoc Espanol Flier

 

Caring and Sharing – May 31, 2014

Caring&Sharing

The Third Annual Block Party and Caring and Sharing Event Returns to the Calle Real Center in Goleta!

http://www.callerealcenter.com/article/5237-caring-and-sharing-2014

On May 31, 2014 from 12-3 in the afternoon the Calle Real Shopping Center,  will be transformed into a neighborhood Block Party and “non-profit” showcase.

Fun, Fun, Fun, is the order of the day with bounce houses, face painters, balloon animals, a wandering musician, Snow White princess, musical groups and more.  Kids can meet our first responders and see a county fire truck, AMR Ambulance and Sheriffs cruiser.  Participating restaurants will offer food samples.  Animal rescue and adoption groups will be ready to show off the cutest dogs and cats to potential new homes.  The Artisans Market will be in full swing with local artisans offering homemade goodies (including allergy free and gluten free items) and local produce along with beautiful handmade jewelry.

At the same time all that fun is going on, the merchants in the center will be sharing their storefronts with a wide variety of non-profits, allowing them a venue to show the public just what it is that makes these non-profit organizations so valuable to our community. Both the Goleta and Santa Barbara Chambers of Commerce will also have tables and will be supporting the event.

A big thanks to the media sponsors, Rincon Broadcasting – K~lite, Noozhawk, Santa Barbara Independent, Santa Barbara Sentinel, ParentClick and Santa Barbara Big City Buzz.  Support is also provided by Sidekick Creative, the UPS Store and FedEx Office and the many fine merchants of the CalleRealCenter.

Last year 50 Merchants participated and hundreds of parents and kids came by to enjoy the festivities, say hello to their favorite non-profit and learn more about our community and the people and groups that make it such a special place. Help to make this Third Annual Caring and Sharing event an even bigger success by coming out to the Calle Real Center between 12-3pm on Saturday May 31, 2014

Some of the non-profits already signed up to participate are: Unite-to-Light; American Heart AssociationDevereuxSB Genealogical SocietyGirls Inc.Sansum Diabetes Research InstituteTri County Arthritis FoundationBoys and Girls Club; Rental Housing Mediation Task ForceSanta Barbara YMCA; New Directions Travel; Rape Crisis Center; Parkinson’s Association; IV YMCA; Toastmasters International of Santa Barbara; Humane Society; Central Coast Type One Diabetes Foundation; sbSNAP; Down Syndrome Association; Friendship Center; Villa Majella; United Way; Isla Vista Youth Project; K-9 Pals, ASAP; St. Vincent’s; FoodBank of SB; St. Athanasius; County Air Pollution Control District; SEE International; Domestic Violence Solutions; Scholarship Foundation of Santa Barbara; Family Services Agency; SB Wildlife Care Network; Friends of Goleta Beach; Goleta Library; Goleta Valley Chamber of Commerce; Goleta Valley Historical Society; Partners in Education; Leukemia & Lymphoma Society; SBCC New Center for Lifelong Learning; Food From the Heart; Santa Barbara Neighborhood Clinics; Santa Barbara Youth Music Academy; Nourish the Children; Anger Management Systems; Alzheimers Association, Domestic Violence Solutions; Jodi House; Goleta Valley Community Center; Friends of the Library,  Santa Barbara Chamber of Commerce.

Thanks also to Doug Giordani for who will be our wandering troubador and Amy Mah who will offer chair massages.

Presented by the Calle Real Merchant’s Association. For more information contact: Glenn Avolio, [email protected] 886-5438

 

 

 

Sponsor Share Your Lunch 2014

bluesyl

2010donate

sponsorship benefits $5,000 – $10,000 level*

  • Social Media postings as leadership sponsor throughout campaign
  • Press Release as leadership sponsor – to countywide media contacts
  • Website – Home page under Mark Your Calendar
  • Logo on event page with quote and link
  • Logo on printed material for Share Your Lunch campaign
  • Listing on corporate sponsorship page for 1 year
  • eNewsletter acknowledgement with link to website
  • Invitation to annual Donor Reception
  • Team-Building Volunteer Activities
  • Site visit to a children’s summer program

*Your donation will be used as a challenge grant to the community. For more information, contact Misha Karbelnig, (805) 967-5741 x 119 . It’s a great recognition opportunity.

sponsorship benefits $2,500 – $4,999 level

  • Social Media thank you postings (at start and conclusion)
  • Mentioning in press Release – to countywide media contacts
  • Logo on event page with link
  • eNewsletter acknowledgement
  • Invitation to annual Donor Reception
  • Team-Building Volunteer Activities
  • Site visit to a children’s summer program

sponsorship benefits $1,000 – $2,499 level

  • Social Media thank you postings (at start and conclusion)
  • Name on event page
  • eNewsletter acknowledgement
  • Invitation to annual Donor Reception

Share Your Lunch Media Sponsors

Share Your Lunch Media Sponsors

 

Return to Share Your Lunch event page